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eating disorders

How You Ended Up Trapped

By | Alcoholic rules, books, Boundaries, Bridget Cooper, coaching, Codependency, confrontation, Courage, Cultural Issues, eating disorders, expectations, Feed the Need, Iran, Life, limiting beliefs, mistakes, people pleasing, Power Principles of Time Mastery, Reading, recovery, Saying no, Self love | 20 Comments

This fall, my friend Bridget Cooper invited me to write the forward for her book Feed The Need, which got me really excited. I mean, I love this saucy minx’s…

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It’s Braver to be Clark Kent Than Superman

By | Authenticity, Boundaries, bulimia, coaching, Confidence, connection, Courage, criticism, eating disorders, Honesty, identity, nice girl complex, perfectionism, recovery, risk, Saying no, Self-acceptance, Ted Talk, voice, vulnerability, Writing, writing lessons | 4 Comments

As many of you may know, I teach writing workshops—locally and online—and coach those who want to write and publish a book. I also coach nice girls (and guys) who…

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